Body Mass Index
The normal BMI (Body Mass Index) for a healthy person is typically in the range of: 18.5 to 24.9 This range is considered healthy for most adults as per the World Health Organization (WHO) guidelines. BMI Categories: Underweight: Less than 18.5 Normal weight: 18.5–24.9 Overweight: 25–29.9 Obese: 30 or higher Notes: BMI may not account for factors like muscle mass, bone density, or body composition, so it may not be fully accurate for athletes or older adults. Always consult with a healthcare provider for a comprehensive health evaluation.